In The News…

  • How To Eat Healthy

    The primary  source of nutrition is the food we eat. If you are not as healthy as you want to be then one key factor in improving your health is
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  • When It Comes To Your Health, Do You Know That:

    though the body will eventually wear out, being unhealthy and diseased is not normal, not inevitable and should not be expected to be part of
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  • The First Step Needed for Restoring “Health” to Healthcare.

    The first thing we need to do is change our definition of what being "healthy" really means. To me being "healthy" does not just mean the absence
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  • The Actual CAUSE Of Our Healthcare Crisis

    Most of us are concerned about the availability and affordability of quality healthcare for all. This usually centers around trying to rein in
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  • Healthcare Is Still A Major Concern

    Since 2001 Gallup has included healthcare in it's yearly polling. Concerns about healthcare has been number one or tied for number one thirteen
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  • Phytonutrients

    The body also needs phytochemicals or phytonutrients. These are bioactive substances found in fruits, vegetables, grains and legumes that give
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  • Minerals

    Minerals are used to build and repair the body. The body cannot produce them, so you must get these nutrients by eating plants grown in mineral
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  • Vitamins

    Of the micronutrients you need there are thirteen different vitamins. Of these vitamins only vitamin D can be produced by the body and this
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  • Good Nutrition

    Adequate nutrition is an absolute must for good health. You should obtain as much balanced nutrition as you can from high-quality foods that you
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  • The Need For Supplementation-Part 3

     1-We eat food and drink beverages that look, smell and taste great that are available in larger and larger quantities but have minimal
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